Stomp The Stigma 2020
Agüite y Lucha: Socio-Emotional Implications & Coping Strategies for Undocumented & First-Generation Students
Students deal with many stressors, and it's important to find healthy coping mechanisms. Learn about the principles of yoga- Yamas and Niyamas- which guide us in living a more joyful, fulfilling life, meditation, and breathing techniques to help cope with stress and anxiety as a student.
Griselda Madrigal is passionate about building community through the healing practice of yoga, both physical and philosophical. She has a Masters degree in Mexican American and Latina/o Studies where she studied the stressors of undocumented Latinx students and more recently a certified yoga teacher, with a passion in providing opportunity for growth to everybody by integrating yoga with mindfulness and social justice! Heal mind, body, and soul.
Join Zoom MeetingMeeting ID: 922 5213 0610One tap mobile+16699006833,,92252130610# US (San Jose)+12532158782,,92252130610# US (Tacoma)Dial by your location+1 669 900 6833 US (San Jose)+1 253 215 8782 US (Tacoma)+1 346 248 7799 US (Houston)+1 646 876 9923 US (New York)+1 301 715 8592 US (Germantown)+1 312 626 6799 US (Chicago)Meeting ID: 922 5213 0610